Susannah Barnett

All articles by Susannah Barnett

• Hot water and SM: Why patients should avoid it and tips to help

  Heat and humidity are common triggers for mast cell diseases such as SM. Fortunately, there are ways to avoid them in your daily life.

• Your guide to systemic mastocytosis and heart health

  Cardiovascular disease is a risk for people living with systemic mastocytosis, but there are ways to prevent issues with heart health.

• SM and bone health: Tips to prevent osteoporosis

  Though the risk of osteoporosis is high in systemic mastocytosis patients, there are ways to promote bone health and reduce risk.

• How to manage digestive issues caused by systemic mastocytosis

  Learn why digestive issues occur in those with systemic mastocytosis (SM) and how to prevent these symptoms.

• Skincare and systemic mastocytosis: tips and best practices

  Skin-related symptoms are very common in systemic mastocytosis (SM) patients, but there are ways to prevent and manage flare-ups.

• Diet and nutrition tips to manage SM flare-ups

  A healthy, low-histamine, nutrient-rich diet plays an important role in managing systemic mastocytosis (SM).

• Coping with fatigue caused by systemic mastocytosis

  Though fatigue can feel debilitating at times, there are ways to manage it without triggering SM symptom flare-ups.

• Pregnancy and systemic mastocytosis: What to expect

  According to data available, pregnancy can potentially worsen systemic mastocytosis, and the growth and delivery of the baby may be affected.

• Understanding triggers for systemic mastocytosis flare-ups

  The successful management of SM flare-ups can significantly improve your health and overall quality of life. 

• Managing histamine intolerance caused by systemic mastocytosis

  Histamine intolerance is common in people with SM, but avoiding triggers and adopting a healthy lifestyle can help.